Old-Fashioned Hamburg
Lightly seasoned, beef-style hamburger mixture.
Test Kitchen Recipe
This recipe is actively being tested and refined and is subject to change.
Base Mixture:
1 oz
dry TVP, rehydrated in hot water with liquid squeezed out
1/2 cup
panko breadcrumbs
1/2 cup
leftover cooked rice (or similar grain like barley)
2 tbsp
almond flour
2 tbsp
toasted wheat germ
Seasoning (whisk together):
1/4 tsp
beetroot powder
1/2 tsp
Vegemite
1/2 tsp
black pepper
1/2 tsp
dry mustard
2 tsp
mushroom powder (button)
1 tsp
tahini
1/2 tsp
red wine vinegar
1 tsp
Worcestershire sauce
1 1/2 tbsp
soy sauce
Mixins:
1 tsp
dry minced onion
1 tbsp
oat flour
- Whisk together all seasoning ingredients in a small bowl and set aside.
- Add the base mixture ingredients to a food processor in the order listed.
- Pour the seasoning blend on top. In very short bursts, pulse ~50–100 times, until it resembles raw hamburger.
- Transfer to a bowl. Hand-mix in the dry minced onion and oat flour.
• Prep: 15 mins • Total: 15 mins
Makes 1 batch


Kitchen & Pantry Picks
Almond flourBeet powderYeast extractBlack pepperMustard powderMushroom powderTahiniSoy saucefood processormixing bowl
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Notes from Craig
To rehydrate TVP, I add it to hot water to let it hydrate for a few minutes, and then move it to a fine mesh strainer where I rinse and squeeze it for a couple of minutes. This additional step is not necessary, but it significantly reduces the flavor of TVP to create more of a blank slate when used, which is my preference.
Keeps refrigerated after cooling. Suitable for make-ahead meals.